Day 5 July 17, 2009
Lucky me today was another rest/xt day. I had yoga and my bollywood booty dvd planned and then I woke up with cramps so bad I wanted to die. That did that in real quick. I did manage to do my menstrual yoga practice so I am feeling better. I stayed in my nightgown until 1:30pm and my lovely hubby took care of me. Thankfully this hit today and moved on because tomorrow morning is my 10 mile long run. Amazingly enough I still ate healthy! Good thing I made those muffins the other day!
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Good for you!! I hope tomorrow is a pain free day! GOOD LUCK with the run!!
- Lb128f
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