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July 29th
- Jul 29, 2009 at 2:25 PM
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Today I went for a walk thru downtown Miami. Came back and had two 8oz of water
I had a doctors appt had to draw blood so did not eat breakfast.
when i got back i had one piece of chicken and water oh and coffee
For lunch had 1/4 quinoa and 1 piece of chicken
Mid afternoon i have boiled eggs
Dinner - 1/4 cup of broccoli with sesame seeds and one piece of chicken.
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