Day four went totally smooth. I realize it's only four days in, but this is a milestone for me because everytime I make the commitment to a health plan I'm done by day three. OR, if I do make it to day four, I'm barely hanging in there and hating myself. Today was totally fine and I don't feel like giving-up one bit. I'm down two pounds and my tummy feels great. I didn't realize how bloated I was from all the junk food I've been eating.

I keep getting up late and not really eating breakfast, or eating just a smoothie and not needing the Alli pill. As long as I keep up the loss I'll continue doing that. This one has about 200 calories and 0 fat grams.

1 cup frozen watermelon chunks

1/2 cup frozen peach slices

1 cup OJ

1/4 package dry fat-free sugar-free instant vanilla pudding (this is a great sweetener)

On to day 5!

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Comments:

s.t.e...
Aug. 9, 2009 at 10:13 AM

The smoothie sounds delish! I've thought about trying Alli...not completely sure if I want to yet or not.

Keep up the great work momma!

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Lb128f
Aug. 9, 2009 at 11:52 PM

Good Luck!!!

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