Day 9---Down 3 more Pounds!

[shannipoo714]

 I'm so exicted! I got on the scale this morning (actually the start of day 10) and I'm down 3 lbs! Total of 14 lbs in a week and a half.  Yay Me!  This renews my resolve to keep going.  As long as I stay busy, it's not bad at all.  Here's yesterday's food log for Day 9:

Day 9:

Breakfast: 1 egg with 1 slice of bacon on 1 slice of bread and 15 grapes, coffee

Lunch: 5 oz of lasagna with 1 1/2 cups of salad

Afternoon snack: 1/2 cup of applesauce

Dinner: 2 oz of chicken, 3 oz of roasted potatoes, 2 cups of salad with low-fat dressing.  The chicken and potatoes were roasted with just cooking spray, no oil or butter.

Evening snack: 3/4 cup of cheerioes with 3/4 cup of milk.

That's it folks! Tonight I will have a little cheat night as I'm going out to dinner with Mike and my friends to celebrate back-to-school.  An appetizer as my main course and one drink, otherwise unsweetened iced tea the rest of the night.  Wish me luck and strength.

[daisy_g]

Aug. 29, 2009 at 9:00 AM

Good job! Congrats!