how do you deal with anxiety?

[ooph]

I take on too much. I know that about myself, can't help it and then I pay the price.  I push, push, push and eventually I push too far and the world starts spinning and I don’t mean figuratively.  I mean I wake up in the middle of the night and feel like I am on the Teacups at Disneyland. Every time it happens I react like Redd Foxx. This is the big one and grab at my chest while quickly running through all the people who will wake up the next morning to hear the news.  Not you people of course, because without me there would be no one to write this narcissistic blog every day and you would have no idea.

The whole story.

[Rachael]

Oct. 1, 2009 at 11:52 AM

I get the same thing but mine do not usually start while I am sleeping.  actually sleep can sometimes be the only relief I get.  Thanks for sharing.  you are not alone :o)

[Lb128f]

Oct. 1, 2009 at 7:18 PM

Voted POP (love your writing) and commented on the blog. I understand.