Week 3 and seeing results

[me_and_the_boyz]

Well after a week of being ill I actually skipped last Friday of bootcamp, my lungs just would not have been able to handle all the "breathing" the flu went around my house but luckily I didnt get.

So Wednesday I stepped on the scale mostly to humor myself...and by golly! In 3 weeks I have lost 5lbs!!!! I am so excited, I havent lost this much weight in 2 years LOL!!
So with the ZONE diet and my 3 x a week exercise I am on my way to the goal of 145-150.

yea me!