Sausage and Veggie frittata

[AngiDas]

8 eggs
1 tablespoon of all-purpose flour
salt and pepper to taste
1 red bell pepper cut into small chunks
1/2 of a zucchini squash peeled and diced small
1 cup of pre-shredded cheese
6 small pre-cooked breakfast sausages diced
1 cup of milk


Preheat oven to 375 degrees Fahrenheit.

Beat eggs till all the yolks at mixed in.

Add milk and mix into eggs.

Add flour, making sure there are no clumps.

Sit egg mixture aside.

Chop and peel veggies.

Dice sausages.

Mix veggies and sausages into egg mixture.

Add cheese.

Pour mixture into non-stick 12X9 pan(Use cooking spray if using glass).

Stir the mixture in pan to make sure ingredients are not clumped together.

Bake for 45 minutes.

Use toothpick to make sure middle is cooked.

Add cheese on top to make a crust(optional)