So today is day 1 of my adventure into the world of LOSING the baby weight. I am over 200lbs and have never been this heavy. I am usually around 165-175...the weight is putting a huge strain on me. Not only on my self-esteem...but my ankles, back, and heart. I have starte p90X today. It sucked because I could only do 23 mins of the exercise...but hopefully, in 89 days-that will all change!
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Bio-Identical Hormones and Synthetic Hormones - Suzanne Somers Breaking Through
Suzanne Somers Breaking Through
Suzanne Somers talks to her gynecologist Dr. Prudence Hall, and Dr. Abe Morgentaler [author of 'Testosterone for Life'] about synthetic hormones, bio-identical hormones, and how these hormones affect our bodies in different ways. Bio-identical hormones can be incredibly helpful in treating, and potentially eliminating, the many side effects of menopause. Find out more in this episode, and don't forget to subscribe to see a new episode of Suzanne Somers Breaking Through every Thursday!
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