Protect Yourself and Stay in Shape

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SELF DEFENSE -MIXED MARTIAL ARTS

WORKOUT FOR FUN, EXERCISE

Anyone interested in learning Self Defense, Kickboxing, Karate?
Kids, Women and Men.
My new gym is opened and we would love to teach Self Defense to men, women and children to protect themselves and it is also great exercise.
Do a ladies night out............. workout and have fun!
Check out our website: www.mixedmartials.net.
We are located in the Baymeadows area.

Tags: self defense, exercise, safety, martial arts, discipline, confidence, muay thai, karate, kickboxing, open gym, boxing ring, kids, men, women

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