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Daily Meditation
- Nov 13, 2009 at 9:12 AM
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- Comments (2) Total Views (61) Everyone can see this journal post.
About Meditation for Moms
I would like to invite you to a new group, Meditation for moms. Meditation has been used for centuries as a spiritual practice. However lately research has shown that meditation has health benefits. It increases awareness, reduces blood pressure, and improves overall health. Moms today are very busy. Just five minutes a day is all you need. Start your day right with a short meditation and feel great!
Our group offers daily meditation video's as well as help on getting started.
You can always find this group with the following URL:
http://www.cafemom.com/group/meditate
Already a member? Click here to log in
Videos
Bio-Identical Hormones and Synthetic Hormones - Suzanne Somers Breaking Through
Suzanne Somers Breaking Through
Suzanne Somers talks to her gynecologist Dr. Prudence Hall, and Dr. Abe Morgentaler [author of 'Testosterone for Life'] about synthetic hormones, bio-identical hormones, and how these hormones affect our bodies in different ways. Bio-identical hormones can be incredibly helpful in treating, and potentially eliminating, the many side effects of menopause. Find out more in this episode, and don't forget to subscribe to see a new episode of Suzanne Somers Breaking Through every Thursday!
Watch More Videos from CafeMom Studios ››
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- Irelyn
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