Tilapia with Parmesan Sauce
INGREDIENTS:
2 Tablespoons of parmesan
1 Tablespoon butter (softened)
2 1/4 teaspoon Mayo
1 1/2 teaspoon lemon juice
1/8 teaspoon dried basil
1/8 teaspoon black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
2 tilapia fillets
DIRECTIONS:
preheat ovens broiler,and grease broiler pan or line with foil.
in small bowl mix all ingredients and set aside.
broil a few inches from the top,for 3-5 min. flip over and broil for another 3 min.
remove from oven and cover with the sauce.and broil for 2-3 min till lightly golden brown and the fish flakes easily with a fork.
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Sounds good I will have to try it
- abruznocks
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