Just to get started on the right note ~ no one is saying sugar is Bad ~ we just don't necessarily need to be consuming it in the quantities that we do.  Most of us probably don't even think about it much or realize just how much sugar we are taking in on a daily basis.

This is a great little piece on Tips for beating your sugar addiction.

http://news.yahoo.com/video/health-15749655/17996093#video=17996093

Here is to a happy, healthy you!!

Laura Walters
Yoli Independent Distributor
www.blastforfun.com

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