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Faith Based Fitness and Exercise!
- May 18, 2010 at 7:20 PM
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- Comments (2) Total Views (1269) Everyone can see this journal post.
Body Gospel is a Christian Workout, that puts 1 Cor 6:19-20 into practice. Your body is a temple and you are called to take care of it. People spend money on their nails, their hair, their make up, their pedicures, but don't seem to realize that true beauty comes from within, and from being proud of your body and getting into righteous shape. Donna Richardson aims to change the way you focus on beauty, from the details to the core, and make you enjoy yourself, dance, laugh out loud, and get moving! Set to inspiring songs like"Hallelujah Praise", "Thank You Lord", and "The Presence of the Lord", Body Gospel will make pushing yourself that extra mile to burn fat and build muscle a righteous pleasure. Feel that same sense of empowerment and purpose that you feel each week in church, and through your personal connection to Christ, Donna Richardson will be the best and most unique faith-based fitness program on the market
What will be included with the Program?
Body Gospel will include everything necessary to help you change your life for the better. This is more than just a collection of workout DVD's, but a comprehensive guide to help you get your life back on track with the aid of your faith and the power of the Lord.
Each Body Gospel pack will contain:
6 DVD's with 6 Workouts:
- Body Revival
- Power and Praise (Interval Training)
- Gospel Glory
- Strength and Spirit
- Core Revelation
- Stretch in the Spirit
Body Gospel Tools
- Feed your body feed your Soul Nutrition Plan
- Total Transformation Guide
- Daily Scriptures
- Personal Training Cards
- Resistance Bands
- Daily Journal to connect your faith as part of your workout
3 Extra Bonuses
- Stepping in the Spirit
- 3-Day Jump Start
- Body Gospel Live
- 24/7 Online Support and Online Chat with training tips
Body Gospel will be available in mid June 2010 and can be purchased by visiting this website and clicking on "Shop". Feel free to contact me with any questions about the programs!
-Ashley Miller, http://www.millerwellnessandconsulting.com/
About the Trainer: Donna Richardson
Donna Richardson (wife of popular syndicated radio personality, the "Fly Jock," Tom Joyner), is an energetic, beautiful promoter of health awareness, vitality and fitness. An incredibly succesful fitness instructor, writer, ambassador and motivator, this Silver Springs, MD native created and produced her videos to encourage a healthy, active lifestyle among Americans. Her "Sweating In The Spirit" show, which brings together spirituality with health, is the #1 gospel exercise video in the country, featuring live performances by gospel greats Kirk Franklin, Yolanda Adams and Shirley Murdock. "This is the music that gets your soul stirring," Richardson Joyner says, "you are giving praise to God and taking care of your temple at the same time."
Donna Richardson was a Presidential appointee of President George W. Bush's Council on Physical Fitness and Sports. This prestigious group worked toward promoting physical activity, fitness and sports for all Americans. Recently inducted into the esteemed Fitness Hall of Fame and named by Essence Magazine as being "one of the most inspiring women in America," the well-toned Dallas, Texas resident also produces and hosts her own "Donna Richardson Show," which airs on TV One, as well as "Sweating In The Spirit," which airs on the Word Network. The author of the best-selling book "Let's Get Real: Exercise Your Right To A Healthy Body," Richardson Joyner has lectured in 40 countries and has been a featured motivational speaker with God's Leading Ladies, Sisters In The Spirit and the Pantene Total You tours. She has served on the Women's Sports Foundation Board of Trustees and is currently an Advisory Board Member for the Boys and Girls Clubs of America.
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wow this one looks amazing! Quit posting new videos!!! JK
- MylifeMylove23
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