I find that when i get upset and my nerve's get bad i take a mints too breath being a mom is stress full i am a stay at home mom and somethings it does get stressful picking up hobbies are a good way to dill with it too

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dancer
Nov. 29, 2010 at 9:47 AM

Try green tea,it is relaxing.

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seacblue
Dec. 2, 2010 at 10:26 AM

that sounds good

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