Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such as autism, ADD or ADHD? Do you wonder if there is a common link between any of these these things?
Gut & Psychology Syndrome (or GAPS) is not a new fad. In fact, it has been around for many years as the Specific Carbohydrate Diet. This diet is not for losing weight, although that can happen. This diet is for healing your gut. It is not about a bit of a "fix", or making some improvements in the way that our digestive system functions. It is so much more than that. Rather, it is about completely pulling back from all those things that exacerbate our already over-loaded, tired, lethargic, toxin-ridden, out-of-balance and damaged system, so that our gut can truly heal.
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