Hi everyone!!! I'm down 54.5 pounds and feeling great. A lot of people have been asking me what have been my challenges in losing weight. Well one biggy is hitting plateaus. A few weeks ago I was stuck at the same weight for almost 3 weeks. But I stuck with my diet an didn't give up. My close weight loss companions said to hang in there the scale will move again. and sure enough...woosh the scale started to move and I lost almost 12 pounds in a little over a week. AMAZING! I feel great, healthy, energized!

Spring is here, and I'm looking forward to being more active! I bough a lake pass, fishing lisence, and a pool pass. This year is going to be great!

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Comments:

stephk89
Apr. 11, 2011 at 12:47 PM

Way to go!! How have you done it?

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cowgi...
Apr. 11, 2011 at 4:07 PM

Atkins

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