Are you overwhelmed by the mess in you home?
Are you yelling at the kids way too much?
Do you feel invisible?
Has your sex drive disappeared?
Do you feel distant from your partner?
Have you lost your Dreams?
Do you feel stressed out?
Do you feel there is a happier mama lost inside?
If you said YES to more than one question then the Bad Mood Mama has taken you hostage and its time to register for the FREE 6 week Banish the Bad Mood Mama Basic e-course.
Mothers Day Special:
Register by Monday, May 9th and you will receive the 12 week audio program FREE when it is released later this year.
Banish the Bad Mood Mama! E-course is a stress reduction program for mothers who are ready to move from SURVIVE to THRIVE.
During your 12 week e-course you will receive a weekly email jammed packed with tools and information to Banish the Bad Mood Mama within you!
Your e-course includes each week:
- Weekly Guided Meditation Mp3 ~ 5 minute Mini Van Meditation created by clinical hypnotherapist and mother of 6, Brandy Astwood to help you deeply relax as you become aware of the thoughts and habits that keep you and your family a prisoner of the Bad Mood Mama
- Weekly Affirmation ~ A simple way to to combat your negative thoughts though out the day. We all have lil voices in our head that do not serve our highest good, as you become aware of the negative thoughts through the meditations, the affirmations give you a tool to combat those good-mood stealing lies and toss them out the door!
- Weekly Journal Question ~ It is so easy as a mom to forget to sit down and be with ourselves. Taking time to look within and reflect personal truth allows growth and increased confidence in ourselves and choices.
- Invite to the private facebook group, to discuss your thoughts, ideas and insights with other mamas as you move though the 12 weeks of transformation.
- Simple and Healthy Nutrition Tips because we all know that good nutrition = good mood!
- Weekly Self Care Ritual Scheduling time each day to nurture ourselves has powerful rewards
- Natural Cleaning Solutions. Did know that toxins in your home that can lower your immune system, energy and affect your mood? Yikes! Learn natural,simple and inexpensive solutions to reduce toxins in the home
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