August Classes & Support Groups

[MercyGilbert]

                                     August 2011 Support Group and Classes for CHW East Valley

                      For more information or to register, please call the ResourceLink at 1-877-728-5414.

Baby Your Baby - This class provides expectant parents with basic information on baby care such as bathing, feeding, burping, diaper changing, and holding the baby. In addition, important topics such as SIDS, Shaken Baby Syndrome, car seat safety, water safety, and sun safety. Parents are given tips on choosing a pediatrician, when to call a doctor, and how to childproof the home. The fee for this class is $20.00.

Better Breathers Support Group- Is for patients and family members having pulmonary disease, lung cancer or other breathing problems. They meet the third Wednesday of each month from 2:00 p.m. to 3:00 p.m., in the Morrison Board Room, 1875 West Frye Road, Chandler. For more information, please contact Catherine Rubino at 480-728-3256.

Birth Center Tour – This class provides a tour of our Family Birthing Center where you will learn about what to expect when you arrive at the hospital. The tour will provide a visit to the labor/delivery rooms, recovery rooms, the family centered rooms and the nursery. Parents will be given the opportunity to have all your questions answered. This class is free.

Boot Camp for New Dads - This class provides expectant fathers the opportunity to learn the ropes of fatherhood from veteran dads. Topics include: holding, burping and diapering baby, how to support mom, fears and feelings you may experience. The fee for this class is $20.00.

Breast Cancer “Reaching Out” Support Group - Meets the second Monday of each month from 6:30 p.m. to 8:30 p.m., at the Ahwatukee Foothills Health Center, 4545 East Chandler Blvd., Phoenix, in the Community Room. For more information, please contact Monica Krise at 480-728-3613.

Breastfeeding Support Group - This weekly support group provides support to breastfeeding moms for their baby's first year of life. The group is led by nationally certified lactation counselors.

• Meet other breastfeeding moms.

• Find out how breastfeeding works for other moms.

• Hear how they overcame hurdles.

• Share 'new mom' challenges.

• Pick up new ideas.

This class is free.

The Art of Breastfeeding - This class is designed to support and educate expectant mothers about breastfeeding and its advantages. During the course, expectant mothers learn about anatomy and physiology of breastfeeding, baby's cues for hunger, basic breastfeeding techniques, and working through the difficulties of breastfeeding. Participants are asked to bring a doll of newborn size to class. The fee for this class is $20.00.

Camp Mercy Total Joint Replacement - Our Camp Mercy Joint Replacement Program is a comprehensive approach to total joint replacement. In the weeks just prior to surgery, patients attend the Camp Mercy orientation class and receive extensive instructions in preparation for their surgery as well an important pre-habilitation exercise routine. Armed with this knowledge and a can-do attitude, our patients and their coaches arrive ready to work and play hard on the road to recovery. This class is free.

Childbirth Preparation - This four-week course for expectant mothers and their coaches is taught by qualified instructors and covers many aspects of pregnancy and birth including relaxation and breathing techniques. The Childbirth Preparation class meets one night a week (same night each week) for four weeks. The fee for this class is $60.00.

Diabetes Outreach Support – For people with Type 1 or Type 2 diabetes (newly diagnosed or seasoned veterans). This ongoing informational session is hosted by the diabetes educators at Chandler Regional Medical Center. Attendees are provided with a myriad of educational materials on topics of interest to those living with diabetes. This group is open to members of the community, and prior attendance at our Discovering Diabetes series is not required. This class is free.

Diabetes Pumpers - For people with Type 1 diabetes (newly diagnosed or seasoned veterans). This support group is facilitated by the diabetes educators at Chandler Regional Medical Center. Sessions provide an open forum to discuss topics related to insulin pumps. All are welcome to attend this informal discussion group. This class is free.

Eat Well, Live Well - This program for cancer patients includes both nutritional and behavioral aspects for good health. It will meet at Chandler Regional Medical Center’s Cancer Center, 1875 West Frye Road, Chandler. Please call 480-728-3635 for more information.

Expressive Art Therapy- Expressive Art Therapy is a six week series with therapeutic use of arts as a way to foster human growth, develop self awareness, insight and self express, facilitating positive life change and enrichment. Art Therapy differs from art as activity. To register for this class, please call ResourceLink at 1.877.728.5414.

Expressive Therapy Music- Expressive Music Therapy will offer a variety of activities including; listening to music, composing lyrics to reflect thoughts or feelings, developing a personal visualization tape or having the therapist sing or play songs of the patient’s choice. The music instruments and equipment will be provided at no fee. To register for this class, please call ResourceLink at 1.877.728.5414.

Expressive Journal Therapy- Expressive Journal Therapy will be offered as a tool for personal growth, life management and creative expression in support of healing and well being. Journals and materials will be provided at no fee. To register for this class, please call ResourceLink at 1.877.728.5414.

General Cancer Support Group - Meets each Thursday from 2:00 p.m. to 3:30 p.m., in the Morrison Building, 1875 West Frye Road, Chandler, Conference Room 3. Please contact Monica Krise at 480-728-3613 for more information.

Keeping Kids Safe - This one-day course is designed for new parents, babysitters, and others interested in learning home safety and child proofing techniques. Participants learn child and infant CPR and choking protocol. The fee for this class is $20.00.

Leukemia and Lymphoma Support Group - Meets the third Wednesday of each month from 6:00 p.m. to 7:30 p.m., at 1875 West Frye Road, Chandler, Conference Room 3. If you interested in participating in this group, please contact Monica Krise at 480-728-3613.

Living with Loss Support Group - Losing someone you love can be extremely painful. Loss that goes unacknowledged or unattended can compound your pain. But grief that is expressed and experienced has the potential for healing that eventually can strengthen and enrich life. There is no right or wrong say in which to grieve; however, there are ways to make your grieving more complete and positive. Please join us as we strive to make this a positive experience. This class is free.

Living Your Life with Purpose - The Living with Purpose class series goal is to will help you in every aspect of your life. Discover the power and satisfaction that comes from clarifying your life's purpose. Evaluate where you are on the journey to discovering purpose and learn tools to living on purpose. Join Spiritual Care Services and author, Kirk Wilkinson, The Happiness Factor, in this "brown bag" series of 12 workshops center around living your life with purpose. The fee is $10 per class.

Look Good. Feel Better – A program of the American Cancer Society will be held on the first Monday of every other month from 4:30 p.m. to 6:30 p.m., at 1875 West Frye Road, Chandler, Conference Room 3. Please call Monica Krise at 480-728-3613 to register. Registration is required as space is limited.

Massage Therapy - Is available on a fee-for-service basis for cancer patients and family members by a licensed massage therapist at 1875 West Frye Road, Chandler. Please call 480-728-3895 to schedule your appointment.

Mind Body Skills Groups - Are available at 1875 West Frye Road, Chandler. These are small groups that teach self-awareness, relaxation, meditation, guided imagery and self-expression to help deal with cancer, chronic illness, anxiety, depression, pain and other life stressors. Classes are two hours for 10 weeks with a commitment for participants to attend all 10 sessions. Please call Monica Krise at 480-728-3613 to register for this session.

Orthopedic Teaching Class - This forum will allow patients to have their questions and concerns addressed, as well as provide them with some peace of mind knowing what to expect before and after their surgery. A variety of speakers will cover topics from:

▪ Pre-operative procedures

▪ Tour of the unit

▪ Introduction to equipment used in the recovery process

▪ Post-operative exercises

▪ Case management

This class is free.

Ostomy Support Group - Meets the fourth Monday of each month at 7:00 p.m., at the Morrison Board Room, 1875 West Frye Road, Chandler. For more information, please contact Karen Davila at 480-728-3836.

Prenatal Seminar - This two-week course for expectant mothers and their coaches is taught by qualified instructors and covers many aspects of pregnancy and birth including relaxation and breathing techniques. The Prenatal Seminar meets two consecutive Saturday mornings. The fee for this class is $60.00.

Prostate Cancer Support Group - Gain support and education on diagnosis, treatment, and recovery for men with prostate cancer and their loved ones. This group meets on the third Monday of each month, from 7:00 to 9:00 p.m. This group does not meet during the months of June, July and August. For more information or to register for the class, please call the ResourceLink toll-free 1.877.728.5414, Monday through Friday from 7:30 a.m. to 5:30 p.m. You may also leave a message during after hours and someone will return your call during the next business day.

Reiki - Is a natural and energetic treatment that promotes healing and stress management. Reiki is based on the belief that there is a universal life force through all living things. When this energy is low or blocked, the person’s energy is not balanced and flowing to help promote health. Reiki sessions restore this flow of energy to naturally balance the body and encourage healing and stress reduction. Call 480-728-3895 to schedule your free session.

Safe Journeys- We are offering a new class for parents called Safe Journeys. This class is made possible by a grant from Phoenix Suns Charities. This class will provide parents & caregivers with information to help them choose the best child safety restraint, learn how to install the seat & make adjustments. The class is from 9am - 11am and costs $5. For more information or to register, please call ResourceLink at 1.866.728.5414.

Safe Sitter- Is a two-day course for adolescents between the ages of 11 and 13. Attendees will receive hands-on practice in basic lifesaving techniques from trained Safe Sitter® Instructors, so they are prepared to respond to crisis situations. The fee to attend is $60, price is subject to change. For more information or to register, please call the ResourceLink at 1-877-728-5414.

Sibling Superstar – This is a one day course for children between the ages of three and eight and is designed to introduce your new baby into the family by preparing child siblings for the upcoming changes. The fee to attend this class is $10 per child.

Stress Reduction Techniques - Are available by individual appointment. To schedule an appointment, please call 480-728-3895.

Stroke Survivor Support Group - Meets every second Thursday of the month at 2:30 p.m. to 4:00 p.m., at Chandler Regional Medical Center, on the third floor in the conference room. This meeting is lead by community speakers and provides education regarding stroke related topics. Survivors and/or their caregivers are welcome. For more information, please contact Patsy Bass, LCSW, at 480-728-3828.

Surgical Orientation Class - This forum will allow patients to have their questions and concerns addressed, as well as provide them with some peace of mind knowing what to expect before and after their surgery. A variety of speakers will cover topics ranging from; preparing for surgery, pre-op procedures, post-op, your stay and a• tour of the surgical department. This class is free.

T’ai Chi - Is a series of six, once per week sessions. It teaches basic movements to aid in strength, flexibility, and balance and stress reduction. The location is 1875 West Frye Road, Chandler, Conference Room 3. The classes are held Mondays from 3:00 p.m. to 4:00 p.m. The fee of $35.00 is due at the first class. Please call 480-728-3613 to register for the next series.

Teen Childbirth - The four-week course for expectant mothers and their coaches is taught by qualified instructors and covers many aspects of pregnancy and birth including relaxation and breathing techniques. This class combines a mix of lecture, presentation, and interactive teaching styles. The unique class is designed exclusively for expecting teens and covers many aspects of pregnancy, labor, birth, post partum recovery. This class is free.

Teens For Teens- TEENS 4 Teens (Teen Education Encouragement Networking and Support) will offer support and guidance to teen moms and their babies during one of the most crucial times in their lives. This support group will concentrate on creating and assisting with positive life outcomes for this underserved population. The programs' goals will focus on; Preventing or postponing subsequent pregnancies until educational and personal goals are met. Help promote positive parenting. Educate on a variety of topics that impact teens today. Future plans to provide volunteer mentors to guide parenting teens in securing their goals and providing resources. For additional information or questions, please call Lindsey Robertson at 480.728.3918.

Wired for Success - This class is for parents and family of teens. New Directions Institute for Infant Brain Development is presenting the latest information and techniques to "wire up" your young child's brain for a successful future in a FREE 4-hour workshop. The workshop presents practical ways to stimulate healthy early brain development in children. Information and techniques are demonstrated in ways that are easy to grasp, using interactive experiences and video clip to reinforce the main concepts.