Free Seminar on "Staying Healthy"

[MercyGilbert]

Join us at a FREE seminar as Paul McHale, M.D., discusses stress management, eating well, and staying healthy. Dr. McHale is board certified in Emergency Medicine. He serves the East Valley, specializing in undersea and hyperbaric medicine, as well as emergency medicine.

The following will be discussed during the seminar:
How to successfully manage stress by changing the way you respond, making time for relaxation, and learning healthier coping strategies.
How to avoid disease and maintain health through nutrition and activity.
How to successfully communicate with your doctor.

COST:
FREE

WHEN:
Thursday, December 15, 2011 from 5:30 to 6:30 p.m.
(Dinner will be served)

WHERE:
Mercy Gilbert Medical Office Building
McCauley Conference Rooms A & B
3420 South Mercy Road
Gilbert, AZ 85297

REGISTER:
Registration is required for this event. RSVP to ResourceLink toll-free at 1.877.728.5414 or [e-mail].