I don’t know how the weather is where you are living, but here in Southern PA, our winter lately feels more like spring!  Record high temps for this time of the year.

This may be nice for those who despise winter time temperatures.  However, in the middle of cold and flu season, this is not a particularly good thing.  Germs associated with illness are more active and grow in warmer temperatures. 

We have all heard the age old myth that cold weather makes you sick.  But in truth, the reason we spread all these germs in the colder months is because we are all stuck inside, windows and doors shut, heat on ~ which is ideal for the germs to grow and spread.

So, what can you do to prevent the spreading of these germs?? ....

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Here's to a happy, healthy and wealthy you!!

Laura Walters
Get Your Body Back~Lose Inches~Increase Energy
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