Comments:
I am on Weight Watchers. Been through 3 weeks already. Now, I voted WW b/c I know how it works. It teaches you how to lose the weight and how to MAINTAIN the weight---and in a healthy way. It's all about choices. I lost .2 the first week, 2.2 lb. the next week and 1 pound just this past week. (And that's with going out to eat lunch/dinner 7 times in that week alone.) So, I choose the healthy way.
Oh, and BTW, I did WW before (about three years ago before my 3 pregnancies--2 miscarriages)... I lost about 50 lbs. in 8 months. I was 4 lb. away from my goal. Also, there's a man in our group that has been on WW for only 7 months and he has lost 113 lbs. He said the only thing he does is follow the plan and he runs about 3 miles a day.
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- mandalin003
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