So the 4th made it a little harder on me. I did indulge. I had a little bit of everything, but I didn't go crazy. But now, since my cleanse I can feel the effects unhealthy foods have on my body. I feel slow today, like I have a refined sugar and junk food hangover. Now I know why I can't be eating that stuff. I love that the cleanse brings me back in touch with my body. Cleaning out the my filters so I can once again feel what crappy food does to me. I have no desire to eat that stuff for a LONG LONG time. All in all, it was a great day. I am going to work out hard today, and drink a lot of water! I can't wait for tomorrow to do another 2 days of cleansing. I am going to weigh myself today and see how much I have lost!!!!
Tags: cleansing, dieting, organic, natural, weightloss, goals, fitness goals, achieving goals, isagenix, fat loss, exerscising
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i've had that "hangover" also. it does suck. my SO's back hurts the next morning if he eats too much before he goes to bed. but it tastes so goooood going in!
larissacst Jul. 5, 2007 at 11:46 AM