as most of you know, my dad passed away last week. i have really been struggling to come to terms with this loss. i was devastated for a few days, but now i'm right back in the denial stage. i can't believe it's really true... i feel so detached, like it was all just a horrible nightmare.
now, i don't know what to do anymore... i am driving myself insane. all i think about all day every day is death. no matter how hard i try to put it out of my head. everything i do, i think, "what's the point, i'm just gonna die some day." every time i watch tv, i think, "all these people are just gonna die someday, so what's the point?" my husband and i have decided to try to have another baby... i have been waiting for years for this, you would think i would be bouncing off the walls excited. but all i keep thinking is, "what's the point, we're all just gonna die."
i don't want these stupid thoughts in my head anymore. how am i ever supposed to enjoy my life again? i really feel like i'm going insane....
Comments:
I went through this EXACTLY ( I still do from time to time)
First of all you cant COME TO TERMS with it yet, it JUST happened sweety.
What you need to realize is that YES we ARE all going to die at some point ,and that really sucks.
but at the same time your dad DID live his life.
He had beautiful kids and a wife and enjoyed every minute that he did have .
It is ( unfortunatly the cycle of life and the way itssuppossed to be. Your Dad got to live his life to the fullest and now its YOUR turn, I am SURE that he would not want you to feel like this.
The reality is that there is a point to it all, that point for you is that your kids NEED YOU just like you needed YOUR daddy .
You will enjoy life again Sabrina, give it timehun, its WAYYYYYYYYYYY too soon to be expecting not to feel anything but horror and denial and all that good stuff.
Look at your baby boys now, how they are growing into great little men, how happy and proud they make you , how lucky you are to have them and have given them a chance to experience the gift of life .
I know its hard Sabrina , BELIEVE m I know its hard ! But dont do that to yourself. Life IS worth it , imagine if your dad thought this way, you wouldnt be here either . Take it slow hunny.,let yourself grieve.I love ya , and you know if you need me I am RIGHT HERE ~
I'm sorry, hon! The loss of a parent is a very huge life-changing event, and it takes more than a week to start feeling "normal" again.
I am no doctor, so I don't know if my advice is worth anything, but it sounds to me that your "numbness" is just a normal way you are coping with your grief. But instead of just thinking about death, or even trying to block it out of your mind (which we both know is impossible), try this:
When you think about death, try to remember a good life experience as well. For example, if you're watching a tv show and start thinking "these people will all die someday," also try to remember a life experience you had doing whatever it is they're doing on the show - playing cards, vacationing, etc. When you remember your dad and think "he's dead and I miss him," also remember a time he surprised you on your birthday or when the two of you went out for some ice cream.
Yes, death is inevitable, but it is not the goal of life. The "point" is that you get all the little joys from life's experiences and also get to touch other lives in the process.
Finally, be good to yourself and give yourself as much time as you need to grieve knowing that, overall, it will get a little bit better every day.
I'm so sorry that you lost your dad. I can't even imagine how painful it must be for you.
I think that you should remember that you're also going to LIVE. I don't know your life, but I believe in a God who I will see in heaven when my life here on earth is over. I will live forever with Him there! After my husband's sister and his dad both passed away, I have to look at things that way. I know that what comes after this is so much better. And no, it's not an easy road. God never promised us that. But He does promise that He is there for us, and He is always listening. He will bring you comfort if you reach out to Him and ask.
I'm praying for you, and I do hope that you are able to cope and begin to heal from losing your dad.
Don't be so hard on yourself. It hasn't been that long. This will take time. It kind of goes in stages. Give yourself some time, but one thing you could do is find a councelor to talk to. They could help you with your grieving in some way.
Yes we are all going to die eventually... why make yourself more miserable by not enjoying your life while you have it? You know your dad wouldn't want you to make yourself miserable. Yes it's hard without him here, but don't make this harder on yourself. Have your sad times, but make yourself get up and be productive! Get out there and do something that will glorify your dad's memory! Do something that would make him smile!
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I think too sometimes everyone going to die,, when you realize this and keep it in your head you'll take more chances with some thing (not thinking bad stuff heh) and be nicer to people you meet and love, for you might not ever see them again and be more ever so great ful for everything that you still have and for the father/or / mother you were given..
make your mark on the world the way you know how and try and bless and help everyone
- artsya3
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