what time does everyone get up

[sue67]

Just wondering how many much sleep people get?  for some reason I only sleep 5 hours but my daughter has been sleeping in the morning, wish I could the same I know I would have more energy.

[SpecialK]

Sep. 19, 2007 at 7:57 AM It varies with me..I can go to bed at 9 p.m and wake up at 4:30 a.m. or go to bed at 11:30pm and still wake up at 4:30 a.m. if I'm stressed..I don't sleep at all...In total I reckon I get about 6 hours sleep!

[cajunlady3032]

Sep. 19, 2007 at 7:58 AM I know what you mean, I go to bed arround 10 and i am up at about 5 or 6 I would love to be able to just sleepppppppppp.............. but my body is just so used to gettin up at that time. I know if i slept later i would have more energy also, but i just caint, maybe go to the dr and see about sleeping meds. i hear they work well, even though i do n ot take them.

[nikki143_de]

Sep. 19, 2007 at 8:00 AM I usually get between 4 and 6 hours. Wish I could get more but our schedules just don't allow it.

[toni01rh]

Sep. 25, 2007 at 8:18 PM I usually get about 7-9 hours of sleep. I wake up throughout the night if my son wakes up, but i usually go back to sleep. During the week i say i go to sleep about 10p.m., and wake up at 6:40, so thats a pretty good amount of sleep. I actually heard on the radio today that they recommend that you sleep more because it will help you live longer, as opposed to not sleeping enough and you die at a younger age. Dont know how true it is?!?!