Do you want to lose weight? I can help!
- October 1, 2007 at 12:28 PM by crimsontears
- 1 Comment(s)
- 45 Total Views
I get asked lots of questions about losing weight and getting healthy. So I just started a new group for moms wanting to lose some weight.
No matter whether you need to lose 5 pounds or 50 pounds or 100 pounds, you can do it! All you need is the right tools and a little encouragement. I lost 129 pounds and I can tell you, it wasn't easy. But it is worth the work. Now I am a personal trainer and registered dietican. I can help! With the right healthy eating plan and exercise, you can lose any amount of weight.
Remember: Before you start any fitness plan, please check with your health care professional!
The group URL is http://www.cafemom.com/group/losingitforhealth
Tags: diet, health, weight, loss, eating, food, fitness, train, exercise, new, group
- Written by crimsontears on October 1, 2007 at 12:28 PM
- 45 total views
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