A Great New Recipe

[lovelilacs]

I found a great recipe for Corn Bread. It is really good. If you don't tell people it's whole wheat flour, they'd never be able to tell. Just make sure to use whole wheat PASTRY flour, not regular whole wheat. I used the buttermilk substitute and it turned out fine. It is one tablespoon of lemon juice or vinegar and enough milk to make a cup. I used fat free milk. Let it sit for 5 minutes.

1/3 c honey

1 egg

1 c buttermilk

4 T melted butter or oil (I used butter, but olive would be healthier)

1/2 t baking soda

1 c corn meal (I use King Arthur's Pure Stoneground, not enriched)

1 c. whole wheat pastry flour (you should be able to get a 5 lb of Bob's Red Mill)

2 t. baking powder

1/2 t salt (I used sea salt)

Preheat oven to 400 degrees. Beat together, egg, buttermilk and honey. Stir in melted butter. Mix together the dry ingredients. Combine two mixtures and stir. Bake in greased 8x8x2 inch pan or muffin tins. I used a glass pie plate and cut into wedges since I don't have a square pan. Bake 20 minutes for a pan of breadand 15-17 for muffins, or until golden brown.