This week has been amazing for me. I have been making wonderful veggie meals for the family, drinking my water and working out! I am so proud of the choices I have been making! (It feels so GREAT to be working FOR your body and not against it!)

I think the best thing this week has been my new Turbo Jam workout! Let me tell you I have been looking for some change in my workouts and I got it! I ordered it from my website last week and could not wait to push play! I have never been one to look forward to working out--NEVER! I dreaded the thought of it and went through the motions of getting there each day ( you know one of my favorite saying is "Fake it till you Make it". NOW I am not faking it! I LOVE it! The first day I felt like I had two left feet but I still enjoyed it! The second day I felt like a freaking ROCKSTAR! I was working out like no one was watching (even though I had an audience of one child, a husband and 4 dogs!) and I JAMMED! I was a sweaty mess but smiled the entire time--HA! Until I had my "dance face" on! LOL, you know the dance face right? 

I also challenged a couple of my groups to turn off the TV for 1 hour and BLAST music! Not just listen to it but BLAST it! Even if it was when dinner was on the stove, folding laundry, getting the kids ready for school...it is INVIGORATING to just move while you do the mundane! I found when I challenged myself with this I danced all over while I washed dishes, cooked and dusted! I even did some Turbo Jam moves while I cleaned, heehee!

I challenge all of you to move just a little more. Turn on the music. (Go to my playlist to get those hips shaking!) Dance like no one is watching! And get that "dance face" on! 

Elizabeth

milliondollarbody.com/DreamE

(55lbs down!) 

 

 

 

 

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Comments:

MaggL6
Feb. 1, 2008 at 8:35 AM I know I have a "dance face", and let me tell you, its awesome!! ;)

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Dream...
Feb. 1, 2008 at 9:53 AM

LOL! Who else has their dance face on? Cmon you know the one! LOL

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klpzack
Feb. 1, 2008 at 10:06 AM

I would feel so awkward doing even crunches with Joe right there.... another reason I work out while everyone is still in bed. LOL!

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mommy...
Feb. 1, 2008 at 10:13 AM WELL IM GLAD THAT YOU LOOK FORWARD TO WORKOUT! I KNOW I AM TOO I AM BUYING MY TURBOJAM NEXT WEEK! YAY FOR ME AND WELL HOPEFULLY I ENJOY IT AS MUCH AS YOU DO! GOOD LUCK ROCKSTAR!
OH AND I TOO HAVE A DANCE FACE GIRL! DON'T WE ALL?

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Dream...
Feb. 1, 2008 at 10:45 AM

Krista-I had everyone watching me today! LMAO, they are cute tho and try to do it too! I am ordering them the kids workout--they are so excited!

 

Mommyoftoddlers-I am so glad you are getting it! You will LOVE it! Get your dance face ON! ;) 

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sunback
Feb. 1, 2008 at 12:18 PM Oooh, I wanna get my Dance Face on! :)  I'm going to look into the Turbo Jam thing, it sounds like it would be alot more fun than just the elliptical everyday.  And I'm accepting your challenge to BLAST the hip-shakin' music and DANCE!  Thanks for being such an amazing inspiration!! :)

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Dream...
Feb. 1, 2008 at 12:33 PM

YAY! Let me know later about getting your face on! LOL! I love it!!!1

BTW...I guess I should mention if anyone is interested in Turbo Jam you can get it at milliondollarbody.com/DreamE :) ---I have a fear of sounding like I am selling something--when truly I just think it rocks and want to spread the word!!! 

 

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mandr...
Feb. 1, 2008 at 5:13 PM thats awesome!! I blast the music all the time when hubby's not here,..it helps with the day and doing chores!!

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missd311
Feb. 1, 2008 at 6:28 PM LOVE TURBO JAM!!!!!! <3 <3 <3 <3

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lynmom
Feb. 18, 2008 at 11:10 AM you gotta have the music on when doing the chores (especially the ironing and cleaning up!) im a rocker mom and go for anything fast and heavy - the work usually gets done quicker and i have fun doing it

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