Have you ever been so down in the dumps that you have lost all hope,and all you can see if the blackness of the days ahead. Normally I am in a very upbeat mood,and to be honest i do hide my feeling well around others.But it still does not stop the pain and hurt, nor does it stop me from losing hope. I have been trying to forget something from the past and the more people bring it up, the more pain it causes me
Now something from the past has been brought around full force and it is causing me pain and sorrow. How do i move on and become who i once was?? How do i forget what i put on a shelf for the past 13 years??? How do i look at the good in things again and not fear those things in the shadows??
Any words of help or advice would mean alot

thank 

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