HI I just wanted to share .. I have a really hard time sleeping & a friend from cali told me to go buy me some Camolile & make me some tea ... it helps you rest & for  muscle spasams & Its also an anti inflamatory,&  ulcers & upset tummy's  Well I tried it last night  it act . did help me reast .. I bought just they whole  camomile flower's at walmart for 90 cent's ....Just put in the cofee maker like making a small pot of cofee ... not to hard to make ... it is something I want to start drinking everynight ,i have to add sugar to mine but if your like me  it kind calmed my nerves a lil or i just felt more calm ... so  just wanted to share I know people read these post but never say anything back .. but  Would love to know if anyone else has tried this & if you like it or not .. hugg's & much love & respect

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1-Betty
Feb. 2, 2008 at 1:39 AM  I will most def have to try it out I just started working again and before that I was a night owl so it is really hard to back into the swing of things

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laura244
Feb. 2, 2008 at 8:15 AM Thanks for sharing!!! I am going to check it out!!! For me and my hubby

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