i have a knot right next to my left shoulder blade and i cant get it out. i have been to a massage therapist atleast 4 times and its still there. i have had my hubby put pressure on it a few times. is there natural remedy i can use or some kind of medicine?

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Feb. 2, 2008 at 12:27 PM i use tigerbalm to help me with that problem....it works great!

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Feb. 2, 2008 at 5:15 PM Well not to sure did you ask your message therapist what else you can do.  I get messages done about twice or so a month and I love them.  But some times they just cant get to those tricky spots.  I hope you can get it out.

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Feb. 2, 2008 at 8:21 PM I'll ask my friend Joyce, she is a massage therapist. I think putting heat on my back always makes it feel better.

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