Negative calorie vegetables (the ones with the asterisk are the highest burners on the list)
Asparagus

Fennel *

Aubergine *

Gourd *

Broccoli

Leek

Cabbage *

Lettuce *

Carrots

Marrow *

CauliflowerPeppers
Celery *Radish *
Chicory *Spinach
Cress *Tomato *
Cucumber *

Turnip


Negative calorie fruit list (the ones with asterisks are great burners, the ones with 2 asterisks are extra great!!)
Apricot

Mandarin orange

Blackberry *

Melon Canteloupe *

Blackcurrant

Peaches

ClementinesPlums
Damsons

Raspberry *

Grapefruit

Rhubarb **

Guava *Strawberry
Honeydew MelonTangerine
Lemon *

Watermelon

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