http://www.promom.org/101/
Breast milk always has the right proportions of fat, carbohydrates and protein
Formula companies are constantly adjusting these proportions looking for the best composition. The reality is that a mother's milk composition changes from feeding to feeding depending on the needs of her child. No formula can do that! According to the American Dietetic Association "human milk provides optimal nutrition to the infant with its dynamic composition and the appropriate balance of nutrients provided in easily digestible and bioavailable forms."
J Am Diet Assoc 2001; 101: 1213
- Breast milk acts like a natural tranquilizer for baby
Mother's milk contains chemicals that seem to work like "knock-out drops" for tired babies. Even if baby doesn't fall asleep, he/she will certainly calm down and become more agreeable. If you choose to breastfeed into toddlerhood, you may find that the "terrible twos" never materialize.
- Breastfeeding acts like a natural tranquilizer for mom
Nursing mothers often joke about falling asleep on the job. The sleep inducing qualities of nursing a baby are remarkable. In fact, some new mothers have to be careful to hold a nursing baby in such a way that they will not drop the child when they inevitably nod off. Nursing in bed is a great solution. Even pumping at work can be a great way to calm down and get refocused during a stressful day. All this relaxation is caused by the hormone oxytocin, which is released each time a mother breastfeeds. It decreases blood pressure and calms the mother. Interestingly, one study found that there were far fewer incidences of domestic violence and sexual abuse in breastfeeding families
The Breastfeeding Book, Copyright 2000, M. Sears, R.N. and Wm. Sears, M.D.. Little Brown and Co.
Acheston, L, "Family violence and breastfeeding" Arch. Fam. Med. 1995, 4:650-652
- Breast milk tastes better than formula
Human breast milk is sweet and light. Formula is pasty and bland. Which would you rather eat?
- Breastfed babies are healthier over-all
Kaiser Permanente, one of the largest HMOs in the U.S. has conducted internal research to determine the value of the company lactation support program. This research found that breastfed babies had many health advantages over formula-fed babies, including better overall health.
(Kaiser Permanente: Internal research to determine benefits of sponsoring an official lactation program - 1995)
- Breastfed babies are less likely to die before their third birthday
Not only are breastfed babies less likely to contract life-threatening diseases, they are better able to combat any illnesses that may develop.
Van Den Bogaard, C. "Relationship Between Breast Feeding in Early Childhood and Morbidity in a general Population."Fan Med, 1991; 23:510-515
- Breast milk is always the right temperature
Severe burns to babies' mouths have occurred due to improper heating of artificial milks. Even when it's done correctly, it's never fun to try to warm a bottle for a fussing baby
- Breastfeeding mothers spend less time and money on doctor visits
In 1995 the Kaiser-Permanente Health Maintenance Organization in North Carolina found that formula-fed babies averaged over $1,400 more per year in additional health care costs than breastfed infants.
(Kaiser Permanente: Internal research to determine benefits of sponsoring an official lactation program - 1995)
- Fewer waste packaging products
No wrappers, canisters, disposable bottles etc...
"If every child in America were bottle-fed, almost 86,000 tons of tin would be needed to produce 550 million cans for one year's worth of formula. If every mother in Great Britain breastfed, 3000 tons of paper (used for formula labels) would be saved in a year. But formula is not the only problem. Bottles and nipples require plastic, glass, rubber, and silicon; production of these materials can be resource-intensive and often leads to end-products that are not-recyclable. All these products use natural resources, cause pollution in their manufacture and distribution and create trash in their packaging, promotion, and disposal."
"Mother Nature Loves Breastmilk" D. Michels, Pub. various periodicals, available on Internet at http://members.aol.com/diamichels/greenbm.htm
- No bottles to tote
Unless you're pumping and transporting the milk for later. Even then there are fewer bottles to deal with.
- Breastfeeding may lower the risk of developing high cholesterol
A recent British study found that breastfeeding seems to be associated with lower levels of damaging cholesterol in adulthood. The authors concluded that breastfeeding may have long-term benefits for cardiovascular health.
Owen CG et al (2002) "Infant Feeding and Blood Cholesterol: A Study in Adolescents and a Systemic Review" Pediatrics 110: 597-608
- No need to refrigerate
Of course, breast milk stays fresh because it's made on demand. Even pumped breast milk keeps for a long time outside of the fridge.
Check out the guidelines for storing breast milk at http://www.medela.com
- Cow's milk is designed for baby cows, while human milk is designed for human babies
Human milk contains completely different proportions of protein, fat, carbohydrates. Cows milk is designed to help put on weight quickly, grow amazingly fast, and develop only as much brain power as a cow needs. After all, a calf is able to stand and walk on the day it is born. The natural hormones in cows milk are geared toward cows, not humans. The fact that human beings can even partially digest the milk of another species in sort of amazing when you stop to think about it. Human milk is designed for baby humans. It's designed to build brains, and to foster gradual physical growth
- Breast milk aids in the proper development of a baby's gastrointestinal tract
"The cells of the mature intestinal lining are tightly packed together so that potential allergens cannot seep through into the bloodstream. But in the early months, the lining of a baby's immature intestines is more like a sieve, allowing potential allergens to get through, which sets the infant…up for allergies and infections. Breast milk contains a special protein called imunoglobulin A (IgA), which acts like a protective sealant in the digestive tract…Breast milk also contains a special substance called epidermal growth factor (EGF), which promotes the growth of the cells lining baby's intestines as well as other surface cells, such as the cells of the skin."
The Breastfeeding Book, Copyright 2000, M. Sears, R.N. and Wm. Sears, M.D.. Little Brown and Co.
Also see La Leche League's FAQ's
- Breast milk provides natural pain relief for baby
Breast milk actually contains chemicals that suppress pain (endorphins). Aside from this, the comfort a baby derives from being held close and suckling is remarkable. Many a bruise or scrape has been soothed away almost instantly by a few moments of nursing. If you choose to have your child vaccinated, it is a good idea to nurse immediately after he/she receives a vaccination. This soothes the hurt, as well as enhancing the vaccine's effectiveness.
- Human milk is the perfect food for a sick infant
When a formula fed baby gets a gastrointestinal ailment they are usually put on an artificial electrolyte solution because formula is too hard for them to digest. Breast milk, however, is easily digested, and soothing to the intestines, so there is no need for artificial and expensive electrolyte solutions. If a baby gets a respiratory illness, formula may cause even more mucus. In contrast, breast milk contains antibodies to these ailments, as well as being highly digestible and not contributing to excess mucous formation.
- A breastfeeding Mom gets more sleep
Especially if she sleeps with baby, but even if she doesn't. No bottles to prepare and warm. Less time comforting a crying baby suffering from gas and allergies.
- Babies that nurse are happier at night
A baby that gets its night time needs met quickly is more likely to get right back to sleep than a baby who has to wait for a bottle while crying and swallowing air.
- More sleep for dad
Again, even if he helps with baby burping, diapering, and baby toting, there are no bottles to deal with. Also, breastfed babies tend to need much less burping after the first few months.
- Less equipment to maintain and store
Those bottles, measuring devices, sterilizing equipment and other gadgets take up shelf space and they all require cleaning.
- Less equipment to buy
Unless you pump. Even if you do have to buy a pump and the basic bottle kit, the savings in cost of formula and additional medical attention make breastfeeding financially well worth trying.
- Breastmilk has never been recalled due to manufacturing problems
Formula has been, sometimes after causing injury or death. There were 22 "significant" recalls of formula including 7 potentially life threatening situations.
Babbit, V, "FDA Recalls Baby Formula, 1998", Breastfeeding.com, Inc.
- Fresh breast milk is never contaminated with bacteria
In fact, it has antibacterial properties.
- No need to worry about which brand is better
Each artificial breast milk formula is different from all its competitors, but none of them come close to duplicating the real thing. It can be very stressful for formula feeding mothers to try to determine which brand is the best of the lot. No matter which formula is used "it is increasingly apparent that infant formula can never duplicate human milk. Human milk contains living cells, hormones, active enzymes, immunoglobulins and compounds with unique structures that cannot be replicated in infant formula."
(Quoted from FDA pediatric-nutrition researchers at Abbott Laboratories, writing in March, 1994 issue of Endocrine Regulations.)
- No need to worry about adding contaminated water
Even in regions of the world where bacterial contamination is not an issue, water can contain dangerous elements like arsenic, lead and aluminum. These contaminants can become concentrated if water is boiled to sterilize it before being added to formula. 


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101 reasons to breastfeed, babies, bf, breastfeeding, decrease in cancer, health, immunities, mothers, nutrition, sleep, toddlers
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