Nov. 25, 2009 at 1:56 AM

Absolutely Love Shakeology!!!

SHAKEOLOGY - "THE HEALTHIEST MEAL OF THE DAY" Shakeology is best described as a "healthy meal in a glass." It is a nutritional supplement that is commonly used as a meal replacement. How...

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Nov. 23, 2009 at 5:57 PM

Maintaining Your Weight Though Out The Holidays!

 Moms, I know how hard it can be to not gain bunches of weight over the holidays with all the family dinners and holiday parties going on! I would like to share with you it dont have to be tha...

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Nov. 23, 2009 at 1:38 AM

Book Suggestion: Eat according to your blood type: A, B, O-, O+, to boost you insulin & matabolic rates

Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight by Peter J. D'Adamo, Catherine Whitney        ...

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Nov. 21, 2009 at 4:19 PM

food diary for this week,11/21-11/28

  • by Anonymous
french toast w/lite syrup,1/2c. of bran cereal with 1/2 c. milk----------snack 1tbsp or so of chicken breast-------splurge,3minature chocolates,cream cake yuck,1/2 container of mac n cheese,1 slice...

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Nov. 19, 2009 at 10:35 PM

TAKE CONTROL OF YOUR MOST PRECIOUS ASSET : YOUR HEALTH !!!

                   Eating a healthy diet is not a guarantee of  receiving essential nutrients in the amoun...

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Nov. 19, 2009 at 10:10 PM

EZ Pumpkin Pudding Recipe!

With Thanksgiving quickly approaching, here is a nice alternative to the traditional pumpkin pie that many are opting out of this year in the name of losing weight and getting fit.  It is also...

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Nov. 19, 2009 at 11:52 AM

What is LIV SXinney?!? Product Call tonight 9pm est!!

    I am looking forward to the "What is Liv Sxinney? Product call Tonight.   You are all INVITED!! Nov. 19, 2009 7:00 pm MT (6:00 pm PT, 8:00 pm CT,...

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Nov. 19, 2009 at 10:26 AM

Want to Lose Weight?

Are you ready to bid farewell to that excess weight once and for all? Maybe you've already tried a plethora of weight loss programs all to no avail. Perhaps you are feeling disc...

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Nov. 18, 2009 at 2:00 PM

Shakeology: Great Meal Replacement Shake! I'm giving away 4 Packets...Any Takers?

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Nov. 17, 2009 at 9:25 PM

Cyanidin and boosting metabolism

Because of a few health conditions and my age, weight loss is a huge struggle!!!  I have been doing a lot of research on how I can incorporate foods that can help speed up my weight loss....

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