Cammie is 9.5 months old now and has been eating table foods for quite some time now.   Last nights dinner for Camryn was --chicken and brocolli noodles, green beans, sweet potato fries(o...

I have heard many people tell me it is too expensive to eat healthy. Well I just found this website and thought I would share. Okay friends, this is as much for me as it is for you. I have&nbs...

It has been a while since I have blogged about my adventures of GERD. So I think I will start one. I have been doing fairly well with my GERD and kept to a heathy diet of just vegetables. It has be...

i am very depressed (and yes, i am seeking help. i am on meds, but only for a couple of weeks, and we are still trying to get to the dosage that will help) and honestly, one of the side effects bei...

50 Pounds I think I got on the scale 3 or 4 times today to make sure I was reading the numbers right. I did it. I really did it. But how? How did I-- little old me, how did&nbs...

I am tired and hungry but most of all I am frustrated.I can't find anything to eat and everything I try to eat causes the acid reflux to attack my throat. So far I had narrowed it down to Dairy is ...

I am doing a baking challenge and blogging all about it!!! Come check it out!! Some great recipes and just plain delicious fun!!Yates Updates

Is family. I don't know why I waited so long to tell them about my tests. But after listening to the doctor refer to my fluorascopy as a "failed to go down" referring to that oh so yummy contrast (...

In two weeks I will be throwing a birthday party. But I hit a snag. I moved to a vegan life style that prohibits me from having anything that comes from an animal. So no dairy, no meat, and si...

 I can't sleep so I thought I would write it down. I am OBSESSED with my weight. I am DESPERATE to be thin. Well not thin per say but healthy and feel good about myself. I am 5'3 and current...