Posts about "exercise"
Nov. 21, 2009 at 6:43 PM
Nia Fitness Classes....Rockin' way to get in shape!
Ok, so today I had the awesome privilege to do Nia with the founder of Nia, Carlos AyaRosas!!!! My sister brought me for my birthday, and we danced Nia for 2.5 hours straight!!!
If yo...
Nov. 21, 2009 at 3:09 PM
Fitting in Time for Exercise
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The Parent Trap: Fitting in Time for Fitness
By Denise Michelle Nix
When most people think "exercise," they picture themselves spending an hour hitting P90X® or taking a long ru...
Nov. 21, 2009 at 10:23 AM
Goodbye to 80 pounds...
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Well today I hit a major milestone in my weight loss journey....80 lbs gone in a year! I am only 12 lbs from my goal weight :)
How did I do this? Well it was not always easy but the idea is simpl...
Nov. 19, 2009 at 11:52 AM
What is LIV SXinney?!? Product Call tonight 9pm est!!
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I am looking forward to the "What is Liv Sxinney? Product call Tonight.
You are all INVITED!!
Nov. 19, 2009 7:00 pm MT (6:00 pm PT, 8:00 pm CT,...
Nov. 17, 2009 at 8:19 PM
DAYS 10 & 11 "I AM SUPERWOMAN"
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Day 10 - Was pretty uneventful. I had oatmeal for breakfast and attempted to walk by myself cause my mom canceled on me, but it was FREEZING. Lunch I had leftover spaghetti. a...
Nov. 17, 2009 at 1:16 PM
Losing Weight
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My starting weight was 160 lbs. I have currently been working out since around the month of September. I am now down to 147 lbs. My goal weight is between 125 and 130. I am working my butt off tryi...
Nov. 16, 2009 at 10:33 AM
Wanting to look better, a healthier me! (You?)
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When I had my last baby 9 months ago, I faced personal challenges; from accepting that my belly was going to be big for a while, to the ups and downs of a nursing mother with hormonal ch...
Nov. 15, 2009 at 8:52 PM
Day 8 and 9 "EATING OUT IS HARD TO DO"
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Day 8started out good. I had leftovers for breakfast and lunch cause there was a crap ton of leftover chickpea cutlets leftover. and I have to say they are fantastic as a sandwich. I am soooo...
Nov. 12, 2009 at 12:41 AM
Why Efusjon?
A cutting edge company providing all natural energy drinks for the consumer. A company providing an amazing compensation plan. Learn more about efusjon from this new efusjon You Tube vi...
Nov. 11, 2009 at 1:56 PM
Great Workout/Fitness/Healthy Weightloss Blog! Incentives, Free Samples etc.
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Nov 21, 2009
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