weight 152lbs -1 lb waist: 32  no change bust: 37  no change hips: 39  -.5 inch  ribcage: 31  no change waist @ naval: 37

There's nothing like a vacation to motivate me to get back into the swing of things.  It is time for me to put down the fork and glass(es) of wine.... and get moving.  The batteries went ...

OK-I admit it.  I need to lose some weight.  A lot of it actually.  Here are my current stats: height   5'6" weight  194   I have officially had it.  I a...

My husband and I have been talking about it for a long time, but finally bit the bullet and did it.  We created a Fitness Blog that we are writing together.  We are posting our daily work...

Okay so last night was my first day of my 8 week workout session. My plan is to work out 3 times per week for the next eight weeks, hoping to loose at least 10 lbs. I know that with the Holidays ...

Pregnant Women Who Do Aquarobics Have Easier Deliveries, Study Finds ScienceDaily (Nov. 20, 2008) — A course of water aerobics classes has been shown to reduce the amount of pain-killing...

Learn how celebrities and others lose weight and keep it off with a hot product that everyone is raving about. Acai is now known as one of the most powerful and tasty antioxidants available the ...

Lets make our New Year resolutions come true together forever I am ready to make the life style changes needed for me to lose weight! Come post your dreams for the future, and watch them manifes...

So i started the protion part of my diet which surprisingly is going great! I started with Turbo Jam...so hate it and I freaking paid 70.00 for it!! So I am a little steamed. Well anyway I got the ...

I thought maybe if I type all this out in a journal I will feel more accountable for it.  So, here it goes.  Before I had my first baby I was always in great shape.  I wasn't super s...