Jan. 19, 2009 at 12:51 AM

My Community's Weigh Loss Challenge

Our community is doing a weight loss challenge to anyone who wants to form a team to participate. A local business started it by offering to donate $1 to a local food bank, for every pound lost. My...

1 Comments

Oct. 27, 2008 at 12:24 PM

Oink!

Well, I had my doctors appointment today.  Everything is going very good.....except.....My doctor wasn't happy about my weight gain.  I've gained a total of 18 pounds this pregnancy.&nb...

5 Comments

Oct. 25, 2008 at 6:01 PM

The correct way to Weigh Yourself

TO ALL MY FRIENDS I'M SO GLAD I FOUND OUT ABOUT THIS! The correct way to weigh yourself: I can'...

3 Comments

Jul. 14, 2008 at 10:27 AM

Straight Up Honesty

I know, I know.  I'm a fitness coach.  I motivate other people.  Surely I'm motivated as well, right?Not really.  Not anymore.BUT I am determined.  I do have my &qu...

9 Comments

Jun. 30, 2008 at 7:10 PM

New Diet Aid

My03World - FORMTM Works 100% of the time!  A brand new company called "My 03 World" will be starting its Pre-launch phase on July 1, 2008.  What is so unique about this company...

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Jun. 29, 2008 at 11:33 PM

Become a distributor FOR FREE until 7/1/08 !!!

A brand new company called "My 03 World" will be starting its Prelaunch phase on July 1, 2008.  What is so unique about this company is that they say their Flagship product, called F...

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Apr. 20, 2008 at 11:15 PM

Tae Bo

I finally got my Tae Bo so now I can quit bitchin! No excuses right?! I used to walk at around 6am and my excuse for stopping was that I needed to do cardio bc walking alone wouldn't make much ...

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Apr. 19, 2008 at 11:01 AM

The gym scale says 8# down!

Lost 8 lbs and lovin it!

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Apr. 9, 2008 at 10:24 AM

Happy Wednesday (for dieters!)

Happy Wednesday to everyoneI hope you are doing great.Don't forget to drink your waterand put veggies on your plate.Half the week has gone byand the weekend's drawing near.If you feel temp...

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Feb. 29, 2008 at 1:35 PM

Weight and Scale Slavery!!!

From the day we are born,  the scales that measure how much we weigh become our slave masters.For as long as I can remember, I have been obsessed with the numbers on the scale. I remember...

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