Posts about "sparkpeople"
Nov. 2, 2009 at 3:27 PM
For anyone that is looking for a way to lose weight for FREE
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That is right I have a way that is here to help you with gaining a healthy lifestyle without having to pay anything. See how sparkpeople helped me in the article below and you can to learn how to l...
Aug. 10, 2009 at 2:49 AM
Back to the grind
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A while back I started over at Sparkpeople....and I fell off track...MAJORLY!So I am headed back and finding my way back to getting rid of some of this weight.Todays weight is 269.4Hopefully next w...
Jul. 17, 2008 at 11:57 AM
loving yourself and weight loss
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Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig, diet guru Today's quote was so perfect for how I've been feeling for about a month or longer. Actuall...
Jun. 25, 2008 at 12:05 PM
Probiotics: A Billion Good Bugs (taken from Sparkpeople)
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Probiotics: A Billion Good BugsFriendly Bacteria for Your Digestive System-- By Becky Hand, Licensed & Registered DietitianDid you know that your digestive tract contains more than 400 types of...
Jun. 23, 2008 at 10:56 AM
I Cannot Do Everything / I Cannot Please Everyone
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I guess I have pretty much figured out I can't do everything in one day or even one lifetime but instead of prioritizing and doing the things I want most I just do nothing because I feel defeat...
Apr. 21, 2008 at 6:27 PM
My weight loss progress -- down 24 lbs!
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Ick. I admit, I didn't log in once to SparkPeople over the weekend. It was mainly just laziness on my part, coupled with the excuse that I had school work to do and didn't have time. And th...
Apr. 7, 2008 at 7:34 PM
I've been M.I.A.
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Hey ladies! Sorry I haven't been around much. I've mostly been on SparkPeople when I'm online. I have hit a plateau at 15 pounds lost. But at least I am at a lower weight than I have be...
Feb. 18, 2008 at 4:19 PM
Logging Food Makes You Full
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So yesterday I wrote about going back to SparkPeople and trying to stick with the whole thing.I logged my food yesterday and came up about 200 calories short for the day.Today my lunch put me over ...
Feb. 18, 2008 at 4:17 PM
Weighing In
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Weighing In Back in July I joined a great site called Spark People. I loved it and checked in daily for the first 2 weeks. Then the summer got away from me, school started, Christmas shopping, my s...
Feb. 11, 2008 at 12:31 AM
I started a new group!
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I started a new group here on CafeMom called "SparkPeople" for those of us using the SparkPeople website. Please come join it because so far there are only two of us on there, and w...
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Nov 22, 2009
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