Some experts say adults should get between 7 - 9 hours of sleep. How many hours do you sleep at night?

  • Less than 6 hours

    23%
  • More than 6, but less than 7 hours

    34%
  • More than 7, but less than 8 hours

    23%
  • More than 8, but less than 9 hours

    12%
  • Other

    6%
Take the poll to see moms who voted like you.
Take Poll
not-the-mo...
Submitted by at 12:42 PM on Jan. 13, 2010
Votes (81) Comments (6)

Some experts say adults should get between 7 - 9 hours of sleep. How many hours do you sleep at night?

Take the poll to see moms who voted like you.
I prefer not to answer
Show me the results first
not-the-mo...
Submitted by at 12:42 PM on Jan. 13, 2010
Votes (81) Comments (6)

Comments

  • justanothe...
    Submitted by   at 9:04 AM on January 19, 2010

    With my insomnia I average about 5 hours a night, usually in little chunks, rarely ever more then 2 hours straight. It really wears on me. I don't do well with even a little sleep deprivation and my body needs 8 hours a night to be fully functional.

  • roseisrose
    Submitted by   at 9:00 PM on February 16, 2010

    I get around 7 hours a night

  • Jakesmom00...
    Submitted by   at 10:01 PM on February 18, 2010

    these experts have kids? lol

  • irishmcpad...
    Submitted by   at 10:30 PM on February 23, 2010

    I am at my best at night. I sleep maybe five hours, sometimes less but am now starting to get real tired during the day. I was always a night person.

  • LaurenS
    Submitted by   at 10:12 PM on June 1, 2010

    It varies depending on the time of day my children decide to get up.

  • sandraberk...
    Submitted by   at 10:52 AM on July 25, 2010

    apx 4 hrs 4 me

Please Login to comment on this item.