10 Fat-Fighting Foods

3:30

Reader’s Digest Editor-in-Chief and author Liz Vaccariello reveals 10 foods that help fight fat.

3 Tasty Products That Make the Most of Chia

4:28

The mighty chia seed was all the rage at the Natural Product Expo West in Anaheim, CA. After tasting hundreds of products at the event, the...

3 TRX Moves to Strengthen Your Core

2:32

If your goal is to get fit in 2013, you need to try TRX. This form of suspension training takes body-weight exercises to a whole new level, forcing...

4 Yoga Poses to Help You Sleep – CafeMom Solutions

1:25

Need help sleeping? Doing yoga exercises before bedtime can be just what you need. Try this 5-move yoga routine to relax your body and mind before...

5 Mistakes You're Making at the Grocery Store - and How...

2:44

Grocery shopping. It's something we all do, but to ensure you're making the best choices it helps to have a strategy in place before hitting the...

5 Moves to Strengthen Your Core – CafeMom Solutions

3:07

Strengthening your core is one of the best ways to get fit. It’s giving yourself a full-body workout from the muscles from your hips to your...

5 Moves to Tone Your Arms – CafeMom Solutions

2:04

No time to exercise? Shape up with a speedy workout with this how-to video. You just need a few minutes out of your day for this quick workout...

5 Moves to Tone Your Backside – CafeMom Solutions

2:02

Want a great backside? Follow these instructions to get buns of steel. Watch this video to learn easy exercises that will sculpt and tone gluteal...

5 Moves to Tone Your Legs – CafeMom Solutions

1:48

To sculpt and tone your legs, try the following five exercises a few times a week and see the difference they make. You'll be showing off those...

9 Simple Ways to De-Stress – CafeMom Solutions

2:20

If you’re feeling frazzled, there are lots of things you can do to calm down. Watch this video to learn how to relax, de-stress and strike a...

A Federal Health Board Reviews the Benefits of Meditation

1:20

We talk with a well-known doctor who says reshaping your brain can help you deal with pain and other problems. Also, find out what a government...

Aerobic Exercise May Be the Best Way to Lose Fat

0:28

The best way to lose excess fat may be aerobic exercise.

An Easy Recipe for Vegan Cookie Dough

2:56

Raw cookie dough is a real treat, but all that butter and raw eggs don't make it the most sensible snack. Enter the mighty chickpea! Vegan and...

Arianna Huffington: How To De-Stress With the GPS For...

1:33

Arianna Huffington: How To De-Stress with the GPS for the Soul App

Arianna Huffington: How To De-Stress With the GPS For the...

1:59

Arianna Huffington: How to de-stress with the GPS for the Soul app

Ask Marianna: Frizzy Hair, Workout Tips And Cleaning Pores

3:30

A lot of our viewers have been contacting us on social media with beauty related questions and we've got them here for you on this segment's Ask...

Bad Habits Reduce Your Life Expectancy

0:35

Each day Over indulging can take hours off of your life according to a recent medical study.

Benefits of Barefoot Running

1:22

Running barefoot is a new trend in the fitness world. But is it safe?

Best and Worst Diets Ranked

2:58

Alyona discusses the fads, trends and crazes of new and old diets with the community.

Best and Worst Game Day Snacks

4:34

Big games often mean big parties and a seemingly endless amount of food. Millions of Americans consume an entire day’s worth of calories, just...

Beyond Running: 4 Unique Moves to Shred It on a Treadmill

3:51

If you think the treadmill is just for running and walking, think again! You can take a walk with your hands or put your mountain climbers on the...

BluePrint Juice Cleanse Review

3:37

Getting ready for summer or you just want to detox your body? I wanted both of these, so I tried a 3 day juice cleanse from BluePrint. Check out my...

BluePrint Juice Cleanse Review

3:37

Getting ready for summer or you just want to detox your body? I wanted both of these, so I tried a 3 day juice cleanse from BluePrint. Check out my...

Brian's Breakthrough: Repairing Paralyzed Nerves

1:07

Your body is made of 214 major nerves. If one of them dies or is torn apart, it can mean paralysis. Find out how doctors are replacing and...

Celebrity Vitamin Infusions: Boost of Bust?

1:32

It's a trend that stars like Madonna and Cindy Crawford are trying, but is injecting vitamins good for you? And is it safe? We have both sides of...

Chaz Bono’s Weight Loss Update

4:40

When Chaz Bono first appeared on The Doctors in November, 2012, he made a commitment to change his life by losing weight. Three months later,...

Chest Pain or Heart Attack? How to Know

1:53

Heart disease kills nearly 600,000 Americans every year -- it's the leading cause of death in our country. Yes, even more than cancer. So you can...

Chronic Stress May Lead to Cancer

0:24

Chronic stress may lead to more aggressive and invasive cancers..

Coffee Could Lower Risk for Heart Failure

0:37

Having that cup of Joe in the morning could be helping you lower your risk for heart failure, according to a new study.

Combatting Carpal Tunnel Syndrome.Mov

2:20

Michael Zazzali discusses carpal tunnel syndrome -- who is at risk and how to prevent its disabling effects.

Controlling Food Cravings to Lose Weight

1:56

American Idol singing sensation Mandisa recently made headlines after losing more than 100 pounds. After reaching a weight loss plateau, Mandisa...

Curb Your Cravings

0:51

The Doctors hit the streets to ask eight fans how they curb their cravings.

Denise Austin's Slim-Down Tip

0:29

Fitness and nutrition expert Denise Austin’s reveals a simple weight-loss tip.

Do's and Don't to Maintain a Healthy Skin

0:45

Crows feet are a beauty nightmare. Here are tips to avoid them.

Dr. Oz on Belly Fat

3:34

In an exclusive interview, iVillage Guest Editor Dr. Mehmet Oz, host of “The Dr. Oz Show,” shows us actual belly fat (yes, it’s totally...

Egg Yolk Could Be Bad For Your Heart

0:40

First red meat, now eggs. Researchers say lecithin found in egg yolks may prompt the body to start a process that may raise the risk for heart...

Encouraging People Over 50 to Adopt a Healthy Lifestyle

4:20

In the next two years, adults over 50 are expected to represent nearly half of the U.S. population. Pfizer and YMCA have launched a new program...

Estrogen Therapies to Fight Brain Aneurysms

1:33

Researchers are taking a closer look at how a major change in women's lives could be putting them at a higher risk for the scary condition, and if...

Everything You Need to Know About Protein Powders

4:17

With so many different kinds of protein powders on the market, it can be hard to pick the right one - and how much protein do you really need,...

Exercise May Reduce Risk for Breast Cancer

0:25

Mild exercise can help reduce the risk for developing breast cancer.

Exercises You Can Do At Your Desk – CafeMom Solutions

2:10

If you're one of those people who have to be at a desk all day long, there are some simple steps that you can follow in order to stay fit at work....

Family Fitness Challenge

2:12

USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire...

Family Fitness Challenge Finale

2:55

In January 2013, The Doctors teamed up with USA Weekend and USA Today to launch the Family Fitness Challenge, a program specifically formulated...

Family Fitness Challenge Updates

2:13

USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire...

Family Fitness Challenge: Moore Family Update

2:25

USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire...

Family Meals Can Help Children Eat More Healthy Foods

0:31

Eating meals with family can help children eat more fruits and vegetables.

Fitness Challenge: How To Stay Out Of The Rut

1:43

The tough part of a fitness challenge is staying out of the rut. How do you avoid this pitfall? It's about accountability.

Food For Thought for National Nutrition Month

1:27

It’s National Nutrition Month. Experts share their top tips for eating healthy and staying within calorie limits.

Foods to Boost Your Man's Sperm Count

2:21

I definitely want to have kids, but I heard that if my guy eats too much of a fatty diet, it could reduce his sperm county by 40 percent. Is this...

Foods To Eat That Will Help You Lose Weight

1:17

Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed...

Foods To Eat That Will Help You Lose Weight

1:17

Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed...

Girl Had Half Of Her Brain Removed To Treat Rare Disorder

3:52

The father of a 10-year-old suffering from epilepsy was told the only solution was to remove half of her brain. Hear how their journey changed the...

Girl Had Half Of Her Brain Removed To Treat Rare Disorder

3:52

The father of a 10-year-old suffering from epilepsy was told the only solution was to remove half of her brain. Hear how their journey changed the...

Health Questions from USA Olympians

2:21

USA Beach Volleyball Olympians Jennifer Kessy and April Ross ask about ways they can reduce the risk for breast cancer, as both athletes have a...

Healthy Home Tips – CafeMom Solutions

0:59

Good preventative care begins with maintaining a healthy home environment for you and your family. Learn how to make your house a health haven...

Healthy Lifestyles Improve Elderly Female Cancer Survival

0:26

Living a healthy lifestyle improves life expectancy of elderly females who survive cancer.

Hearts of Palm Health Benefits

0:50

Learn the many health benefits that hearts of palm contain.

High Blood Pressure Prevention

4:45

Dr. Freda Lewis-Hall, the chief medical officer of Pfizer, joins Dr. Travis to raise awareness about high blood pressure and its consequences....

HIV Controversy: A Pill For Prevention?

1:22

Is it a breakthrough or a setback? The debate over a new way to prevent the spread of HIV!

How a Family Loses Weight Together

2:12

Life is hectic these days--parents working overtime, soccer matches, music lessons,and then the whole family is hungry. Get something fast and...

How Kids Can Prevent a Cold by Washing Their Hands

2:14

Six year old Gavin Alexander discusses germs and bacteria to kids, as well as discuss how important washing one's hands are to keeping healthy.

How to Beat Bad Breath – CafeMom Solutions

1:24

Smelly breath can embarrass anyone. Your first and easiest line of defense is good oral care. Watch this video to learn how to prevent and treat...

How to Improve Your Kids' Eating Habits

0:29

Doctors provide tips on the best ways parents can improve their kids' eating habits.

How to Make a Homemade Gym – CafeMom Solutions

2:00

Whether you're on a tight budget or dabbling in a new kind of exercise, there's no need to head out to an expensive retailer to create some basic...

How to Make an Asparagus Detox Salad

5:38

It's already enough that asparagus tastes good, but did you know it also helps in detoxing the body? Give your digestive system a little support...

How to Make Healthy Veggie Spring Rolls

3:25

Spice up your Super Bowl party with some tasty finger food that just happens to be loaded with fresh veggies. These healthy spring rolls, from M...

How to Make Pear Ginger Rum Runner Cocktail Cocktail

2:10

Raise your glass and celebrate that season with a spicy rum runner. (It's healthier than the original too!) Boasting flavors of pear and...

How to Measure Your BMI – CafeMom Solutions

1:28

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Learn how to calculate your BMI with...

How to Prevent and Treat Lice – CafeMom Solutions

1:43

Head lice is a common childhood issue. They are small parasites that live on human heads and feed off tiny amounts of blood from the scalp....

How to Set Up Your Workstation for Proper Alignment –...

1:40

Sitting incorrectly for long periods can have serious health consequences. To maintain a healthy posture and work more comfortably, here are some...

How to Stay Active and Healthy at Any Age

2:16

Amy McGorry from Prevention Magazine provides tips on how to stay active at any age.

Jillian Michaels' Workout for Santa

3:41

Fitness expert Jillian Michaels whips Santa into shape for the holidays.

Jordin Sparks "Aha Moment"

3:52

Jordin recalls going to the doctor about two years ago and finding out she had walking pneumonia. She says that was her “aha moment” that she...

Kelly Preston’s Challenge to Change

2:12

Actress, mother and organic food advocate Kelly Preston discusses the dangers of pesticides in fruits and vegetables. Make a change today for a...

Kelly Preston’s Organic Gardening

4:07

Actress, mother and organic food advocate Kelly Preston discusses the dangers of pesticides in fruits and vegetables. Take a tour of Kelly’s...

Kelly Rowland Reveals Her Beauty And Fitness Tips

0:48

Diana Madison caught up with Kelly Rowland at the Academy Awards and she shared talked to us about fashion, beauty and her fitness tips.

Living with Double Diabetes

1:34

Diabetes kills more than all cancers combined. Now, more and more people are being diagnosed with a combination type one and type two! Find out...

Lower Your Blood Pressure Naturally

2:48

Amy McGorry from Prevention Magazine discusses tips on how to lower your blood pressure in order to live a longer life.

Lowering the Risk of Stroke

1:03

Pfizer's Freda Lewis-Hall, M.D. explains ways to reduce your risk of a stroke.

Medical Miracles

23:00

Full Segment: The father of a 10-year-old suffering from epilepsy was told the only solution was to remove half of her brain. Hear how their...

Mediterranean Diet Could Prevent Heart Disease

0:39

A Mediterranean diet can reduce the risk of heart disease according to a new study.

Mediterranean Diet Could Prevent Heart Disease

0:39

A Mediterranean diet can reduce the risk of heart disease according to a new study.

Moderate Drinking Can Lower Risk of Stroke in Women

0:40

A new study finds light-to-moderate alcohol consumption can lower the risk of stroke among women.

Moves to Improve Your Flexibility – CafeMom Solutions

1:53

The simple act of stretching does a lot more than make you limber. Staying flexible can help protect you from injury, especially if you sit most of...

My Doctor Fat-Shamed Me

30:00

Full Segment: ME: "I have the flu." DR.: "Try losing weight." ME: "What does that have to do with my flu?" New studies show that regardless of the...

New Details About the Duchess of Cambridge's Pregnancy...

0:38

The Duchess of Cambridge has reportedly hired a yoga instructor to help her stay fit and healthy during her pregnancy.

Number of Women Dieting On The Decline

3:02

Is dieting dying? According to NPD's chief food industry analyst, in a survey of 3,800 adults, 23% of women reported being on a diet in 2012 and...

Number of Women Dieting On The Decline

3:02

Is dieting dying? According to NPD's chief food industry analyst, in a survey of 3,800 adults, 23% of women reported being on a diet in 2012 and...

Organic Tomatoes Contain More Nutrients

0:28

A new study finds organic tomatoes contain more nutrients than those that are conventionally grown.

Our Favorite Low Calorie Snacks

2:50

Dr. Travis and OB/GYN Dr. Lisa Masterson share eight healthy snack alternatives – all 100 calories or less.

Overnight Weight Gain? Here's Why (Maybe)

1:52

What's going on when you gain weight almost overnight?? Sometimes it's not what you eat -- or how little you exercise. Here's the one thing that...

Patti Murphy's Scalpel-Free Facelift

1:13

Nip and tuck no more! There's a new way to look younger without going under the knife.

Quit Smoking for Your Heart

3:13

Katharine Gratehead (Heart Research UK) explains how your decision to quit smoking will lower your risk of heart disease!

Roller Skiing Workout

2:03

No snow? No problem! Check out a fun way to stay active this winter as pediatrician Dr. Jim Sears demonstrates roller skiing!

Seeing Your Food in Eight Days

2:06

Taking photographs of your meals for eight days could help you pay more attention to what you’re eating, and you’re more likely to eat healthy.

Selective Splurging During The Holidays, from Joy Bauer

1:03

The holidays can seem like a time of sheer indulgence. Can you partake in some of the fun, or should you abstain entirely? Joy Bauer, resident...

Shred: The Revolutionary Diet

2:12

Dr. Ian Smith explains the philosophy behind his new book Shred: The Revolutionary Diet. Meals are spaced throughout the day so you eat every three...

Simple Back Stretches – CafeMom Solutions

1:55

Stretching throughout the day can help prevent stiffness. We use our lower-back muscles in almost everything we do, so keeping the lower back...

Simple Tips to Stay Healthy This Winter

0:57

Find out how simple lifestyle changes can add a little fun and also help protect you from cold an flu this winter.